I have been noticing as I trawl through the literature, how often social support comes up as a predictor of positive career or work related outcomes and I thought I’d just highlight some of the key ways in which social support can impact positively on work and career.
It seems that
social support can have a positive impact on people’s career choices, their
ability to get the jobs they want, their subsequent satisfaction at work and their
psychological resources that help with everything:
Career
choices:
·
Social
approval is an important determiner of occupational preferences
·
Other
people have an impact on career decisions (relational career – Blustein /
Schultheiss)
·
Social
support correlates with career decidedness (Jemini-Gashi, Duraku & Kelmendi,
2019)
·
Social
support predicts engagement with career planning (Hirshi et al., 2011)
·
Social
support predicts career exploration (Turan et al., 2014)
Getting
jobs:
·
Social
support helps people to get jobs
·
There is a moderately
strong positive relationships between social support and self-esteem, general
self-efficacy, and job search self-efficacy (Maddy et al., 2015)
·
It predicts job-search
intention and motivation (Van Yperen &
Hagedoorn, 2003)
·
It
positively relates to job-search intensity and employment status (Van Hooft et
al., 2021)
At work:
·
The
people we are surrounded by have a huge impact on job satisfaction -co-workers,
managers, having a ‘best friend’ at work (Rath & Harter, 201)
·
Connections
have an impact on episodic happiness at work (Yates, forthcoming)
·
More
social support leads to more satisfaction with career choices (Murtagh et al.,
2011)
·
Social
support helps lead to a positive outcome of a career shock
·
Friend
and co-worker support enhances self-efficacy and through that, has an impact on
resilience at work (Wang et al., 2018)
·
Social support
makes dissatisfied employees more likely to engage in job crafting
·
Social support
enhances work self-efficacy (Korte, 2017)
·
Coping strategies
(Ito & Brotheridge,
2003)
Psychological
resources:
·
Social
support has a positive impact on career optimism (Eva et al., 2020)
·
Positive
relationships between social support and self-esteem, general self-efficacy (Maddy
et al., 2015)
·
Social support
enhances career adaptability (Wang et al., 2015)
This feels like
quite a list, to me, and I am quite sure that a bit more effort would have got
me much further. We are social animals, aren’t we? And if we’ve evolved to seek
out friends and to make connections this is bound to have a wide range of
positive benefits for us. Still, I find it’s quite interesting to consider what
an influence other people have on so many aspects of our careers.
I wonder what
this means for us as career practitioners? What do we do at the moment to foster
these kinds of connections? Career work generally takes place in both one-to-one
and group contexts, but to what extent do we actually do much in these group
settings to try and foster a culture of group support? And are there any other
strategies we could adopt to help our job seekers to learn how to develop their
own social networks?
I’ll carry on
adding to this list as I find new papers – it would be interesting to see how
wide the impact of social support is, in career terms.
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